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Boost Your Daily Fiber Intake with Six Tempting Recipes

Daily Fiber Intake – Savor a taste of paradise with these delicious and high-fiber recipes featuring Active Fiber Complex Select.

Boost Your Daily Fiber Intake with Six Tempting Recipes
  1. High-Fiber Pineapple & Strawberry Beauty Shake
    • 2 scoops Formula 1 Select Natural Vanilla Flavor
    • 2 scoops Protein Drink Mix Select Natural Vanilla Flavor
    • 1 scoop Active Fiber Complex Select Tropical Twist
    • 2 scoops Herbalife SKIN® Collagen Beauty Booster
    • Strawberry Lemonade
    • 1 cup cold water
    • 3–5 ice cubes (optional)

      Place all ingredients in a blender and blend until smooth.
  2. High-Fiber Tropical Spice Shake
    • 2 scoops Formula 1 Select Natural Vanilla Flavor
    • 2 scoops Protein Drink Mix Select Natural Vanilla Flavor
    • 1 scoop Active Fiber Complex Select Tropical Twist
    • ½ TSP Herbal Tea Concentrate Chai
    • 1 cup cold water
    • ¼ TSP ground cinnamon, or to taste
    • ¼ TSP ground ginger, or to taste
    • 3–5 ice cubes (optional)

      Place all ingredients in a blender and blend until smooth.
  3. Pomegranate-Mint Fiber Shake
    • 2 scoops Formula 1 Select Natural Vanilla Flavor
    • 2 scoops Protein Drink Mix Select Natural Vanilla Flavor
    • 1 scoop Active Fiber Complex Select Tropical Twist
    • ½ TSP Green Tea Pomegranate
    • 1 cup cold water
    • 2 TSP dried mint leaves, or 1 TBSP fresh mint
    • 3–5 ice cubes (optional)

      Place all ingredients in a blender and blend until smooth.
  4. Pineapple-Coconut Digestive Health Booster
    • 3 capfuls Herbal Aloe Concentrate Original
    • 1 scoop Active Fiber Complex Select Tropical Twist
    • 1 scoop Simply Probiotic
    • 1 cup water
    • 3–5 ice cubes

      Stir Herbal Aloe Concentrate, Active Fiber Complex Select and Simply Probiotic into cold water until dissolved. Add ice cubes.
  5. Tropical Raspberry Tonic
    • ½ TSP Herbal Tea Concentrate Raspberry
    • 1 scoop Active Fiber Complex Select Tropical Twist
    • 1 cup cold water
    • 3–5 ice cubes

      Stir Herbal Tea Concentrate and Active Fiber Complex Select into cold water until dissolved. Add ice cubes.
  6. Chai Fiber Booster
    • 1 scoop Active Fiber Complex Select Tropical Twist
    • ½ TSP Herbal Tea Concentrate Chai
    • 1 cup cold water
    • 3–5 ice cubes (optional)

      Stir Active Fiber Complex Select and Herbal Tea Concentrate into cold water until dissolved. Add ice if desired.
Active Fiber Complex Select: Tropical Twist

Product Overview

Boost your daily fiber intake with Active Fiber Complex Select Tropical Twist. This naturally flavored product helps promote regularity while also supporting the growth of friendly intestinal bacteria. Enjoy this delicious product on its own or add it to your favorite shake, aloe or tea.

Fiber aids in digestion, provides a sense of fullness to curb your appetite, and helps friendly digestive bacteria thrive. The average American falls far short of the daily fiber recommendation of 28 grams. Most of us only eat about 14 grams a day, which means we may be missing out on the health benefits.

Key Benefits
  • 6 g of balanced soluble and insoluble fiber (excellent source)
  • Promotes regularity
  • Helps support and maintain a healthy digestive system
  • Made with non-GM ingredients
  • No artificial flavors or sweeteners
  • Suitable for diabetics
  • Not made with soy fiber
  • Combine with Simply Probiotic for added digestive health benefits
  • Makes a great addition to Formula 1 Select and Protein Drink Mix Select as part of a tasty shake recipe
Usage
  • Mix one scoop (9 g) with 8 to 12 fl. oz. of water
  • Drink up to three times per day
  • Enjoy on its own or added to your favorite Formula 1 shake, Herbal Aloe or Herbal Tea Concentrate

Active Fiber Complex Select product benefits include:

  • Provides excellent source of fiber
  • Promotes regularity
  • Supports growth of friendly intestinal bacteria
  • Made with non-GM ingredients
  • Contains no artificial flavors or sweeteners

Active Fiber Complex Select is also Vegetarian Certified and Kosher Certified, not made with soy and suitable for diabetics.*

A Fresh Way to Meet Your Daily Fiber Needs

*Herbalife Nutrition Definition for Vegetarian: Products that do not contain any meat, poultry, fish, seafood or insects.
*†Herbalife Nutrition products do not treat diabetes, but diabetics can use them.

Sours: https://www.corenutri.com/2020/07/19/daily-fiber-intake.html

The foods you eat and the lifestyle you lead have a tremendous influence on the health of your digestive system. Staying active, staying hydrated and making sure that your diet contains an abundance of plant foods are all key to digestive health. Let’s take a closer look at two plant components – fiber and aloe – and how they help support the health of your digestive system.

What is Fiber?

Fiber is the structural portion of a plant, so it’s found in good-for-you foods like fruits, vegetables, beans and whole grains. Most people think of fiber as the substance that helps to keep the digestive process moving. And certain fibers do just that. But not all fibers function exactly the same way, which is why we often talk about two types of fiber – soluble and insoluble fiber – both of which contribute to digestive health, but in different ways.

Two Types of Fiber

Soluble fiber– found in foods like apples, oranges, carrots, potatoes, oats, barley and beans – thickens and swells up when it comes in contact with liquid. So, when you eat these foods, they swell up in the watery environment of your stomach and help to fill you up. Soluble fibers also slow the absorption of sugar from the blood stream, so they can also help to keep blood sugar levels more even throughout the day in normal, healthy people. If that weren’t enough, soluble fiber also functions as a prebiotic – which means that it encourages the growth of the good bacteria (the probiotics) in your digestive tract – by acting as a food source.

Insoluble fiber – sometimes called “roughage” also supports the health of your digestive tract, but in a different way. Insoluble fibers don’t dissolve in water – instead, they simply absorb water in the lower tract, which makes the fiber more bulky. This type of fiber – which is found in most vegetables and whole grains – speeds the passage of waste through your digestive system, so it helps to keep you regular.

How to Get More Fiber in the Diet

Adults should be eating in the neighborhood of 30 grams of fiber a day, but the average intake among adults in the U.S. is only about a third of that. Our busy lifestyles contribute to the problem. When we’re eating on the go, we’re less likely to find fiber-rich fruits, vegetables and whole grains that are more typically found at home.

Since your body needs both types of fiber, it’s best to eat a wide variety of fruits, vegetables, beans and whole grains. Aim to have a fruit or vegetable with every meal or snack, toss some beans into a soup or salad, and choose whole grains over refined “white” breads, cereals, rice and pasta. Not only will you get both types of fiber, you’ll also benefit from the vitamins, minerals and antioxidants that these healthy foods contain.

Aloe Also Promotes Digestive Health

Aloe is also popularly promoted as a tonic for the digestive system, since it helps to support nutrient absorption and overall digestive health. As foods pass through the digestive system, nutrients and water are absorbed in the intestines so the body can utilize them, while waste is passed through.

When designed for oral use, aloe is available in several forms including aloe vera juice, liquid concentrate, or as a dried aloe extract designed to be mixed with beverages such as water and tea. Some forms of aloe also have a light, refreshing flavor, which encourages you to take in more fluids. In that way, aloe can do double duty for your digestive system – you get the digestive support and you might be better hydrated, too.

Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND –Sr.Director, Worldwide Nutrition Education and Training

Susan BowermanM.S., R.D., CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training

Susan Bowerman earned a B.S. in biology with distinction from the University of Colorado, and received her M.S. in food science and nutrition from Colorado State University. She is a registered dietitian, holds two board certifications from the Academy of Nutrition and Dietetics as a certified specialist in sports dietetics, and a certified specialist in obesity and weight management, and is a Fellow of the Academy.

Sours: https://iamherbalifenutrition.com/health-and-wellness/fiber-aloe-digestive-health/
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HERBALIFE Unflavored Active Fiber Complex: (210g) 7.4 Oz. for Di

Reveal the Essential You

Esprit Cosmetic Surgeons in Portland

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About Esprit Cosmetic Surgeons

Esprit is about revisiting the incomparable feeling of youth. It’s about embracing what you love about you. Esprit is about being vivacious, looking fresh and feeling confident in your own skin. It’s how you should see yourself. At Esprit Cosmetic Surgeons, it is in that spirit that we are driven toward discovering every woman’s personal vision of health and renewal. And revealing the essential you.

Founded by Dr. Timothy Connall in 2003, Esprit Cosmetic Surgeons in Portland, Oregon is a plastic surgery center in the Pacific Northwest for cosmetic surgery and advanced aesthetic medicine.

Cosmetic Surgery

Esprit Cosmetic Surgeons is committed to providing the very best experience for each and every patient seeking cosmetic surgery for the breast, body and face. Throughout the process, our staff fosters an environment of personal attention and care and delivers honest consultation and guidance during treatment.

We attend to every detail in the effort to ensure the utmost in comfort and safety for the most natural-looking results. It is our promise to you.

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Breast

Esprit Cosmetic Surgeons is defined by a singular Northwest reputation for excellence in Breast Augmentation, Breast Fat Grafting, Breast Implants, Breast Lift and Breast Reduction procedures. Let’s talk about your goals.

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Body

Our surgeons will lift, sculpt and contour the abdomen, buttocks, waist, thighs and arms. Ask about Liposuction, Fat Transfer, Tummy Tuck, Brazilian Butt Lift, Sexual Health Enhancement, and our popular Mommy Makeover procedures.

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Face

Facial surgery may help you feel younger and more confident by surgically firming up, lifting or toning your skin. Let’s discuss the options available with Face Lifts, Neck Lifts and Brow Lifts, Ear and Eyelid Surgery.

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Breast

Esprit Cosmetic Surgeons is defined by a singular Northwest reputation for excellence in Breast Augmentation, Breast Fat Grafting, Breast Implants, Breast Lift and Breast Reduction procedures. Let’s talk about your goals.

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Body

Our surgeons will lift, sculpt and contour the abdomen, buttocks, waist, thighs and arms. Ask about Liposuction, Fat Transfer, Tummy Tuck, Brazilian Butt Lift, Sexual Health Enhancement, and our popular Mommy Makeover procedures.

Learn More

Face

Facial surgery may help you feel younger and more confident by surgically firming up, lifting or toning your skin. Let’s discuss the options available with Face Lifts, Neck Lifts and Brow Lifts, Ear and Eyelid Surgery.

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“I love the way I look in my clothes. I love the way I look without my clothes. I love my procedures.”

LAURA C.

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Aesthetic Medicine

We embrace minimally or non-invasive cosmetic procedures to improve your appearance and self-confidence. Aesthetic Medicine offers so many wonderful options for our patients who wish to stay ahead and take control of the normal effects of aging. We believe it bridges the gap between beauty and health.

As surgeons, we too recognize the advantages that aesthetic non-surgical solutions offer. Our experienced staff is trained to provide the direction, procedures, and the product — from BOTOX® and Juvéderm®, to Thermi and Laser— to restore the most natural and beautiful you.

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Juvéderm® and Restylane®

Injectable fillers that use hyaluronic acid, such as Juvederm and Restylane, safely and effectively add volume to the skin, enhance the appearance of the lips, and correct lines and wrinkles for a younger-looking appearance.

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BOTOX® and Dysport®

BOTOX and Dysport are commonly used dermal fillers that safely reduce muscle contractions to minimize the presence of lines and wrinkles across the forehead and around the eyes and mouth.

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Juvéderm® and Restylane®

Injectable fillers that use hyaluronic acid, such as Juvederm and Restylane, safely and effectively add volume to the skin, enhance the appearance of the lips, and correct lines and wrinkles for a younger-looking appearance.

Learn More

BOTOX® and Dysport®

BOTOX and Dysport are commonly used dermal fillers that safely reduce muscle contractions to minimize the presence of lines and wrinkles across the forehead and around the eyes and mouth.

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FACELIFT

If you have started to notice significant signs of aging on the lower portions of your face, you might be considering facial surgery to improve your appearance. At Esprit Cosmetic Surgeons, our doctors use the facelift procedure to lift and tighten the deep layers of the face while removing excess, sagging skin to beautifully and naturally turn back the hands of time. Our professionals will customize your treatment plan to suit your needs perfectly.

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“Immediately when I met Dr. Connall, he felt like a friend. He just made me feel so comfortable that I knew right away this is who I wanted to pick.”

PAIGE C.

REAL PATIENTS. REAL RESULTS.

Esprit Cosmetic Surgeons aims to provide our patients with the most beautiful and natural-looking results possible. Every patient who meets with our surgeons can expect the utmost attention to detail and unparalleled surgical excellence. From aesthetic breast surgery to body contouring and more, we have one of the most comprehensive before and after galleries in the industry. We look forward to providing our patients with the exceptional results they desire.

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OUR PROMISE

Delivering safe, ethical care and straightforward communication are essential elements for success. But what makes your experience special is the personalized approach that Esprit Cosmetic Surgeons designs for every patient. We listen to what is most important to you. Above all, we remain entirely committed to creating an environment of unparalleled service on the way to ensuring the highest-quality results.

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WE ARE HERE FOR YOU

At Esprit Cosmetic Surgeons, we invite you to schedule a consultation. Dr. Connall, Dr. Salisbury and our staff will personally meet with you in our Portland-area office and listen to your goals. We’ll discuss the treatment and procedures best suited for you and the benefits of each option. Only then will we recommend a treatment plan that fits your needs, your body and your budget. So schedule today and together, let’s reveal the essential you.


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A WOMAN’S TOUCH

Dr. Nancy Salisbury offers over 20 years of experience. While medicine is experiencing exponential growth in technology and information, Dr. Salisbury still believes at the core of every woman is the need to be heard and to know they can trust their doctor to have their best interest at heart.

Youngs 20653 Ceramic Waters Edge Cookie Jar, Multicolor

MERIDIAN CENTER FOR SURGICAL EXCELLENCE

Esprit’s promise to you extends to our surgery center, the Meridian Center for Surgical Excellence. The Meridian Center focuses only on cosmetic surgery procedures, so the team has exceptional expertise in caring for Esprit patients. The Meridian Center is committed to providing safe, nurturing, world-class anesthesia and surgical care for all our patients.

Sours: http://holliscountrykitchen.com/flense1899640.html
Herbalife Lif Kaynağı Ürünü Multi-Fiber

Herbalife Active Complex Fiber *Apple* + Collagen Beauty Booster *Strawberry

Condition:

New: A brand-new, unused, unopened, undamaged item in its original packaging (where packaging is applicable). Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag. See the seller's listing for full details. ... Read more about the condition

Supply: 1 Month +
Product Line: Herbalife Brand: Herbalife
Custom Bundle: Yes Flavor: Apple
Expiration Date: 2021 Type: Shake
Department: Unisex Country/Region of Manufacture: United States
Main Purpose: Digestive Support Nutrition Product: Laxative/Diuretic
Type of Diet: Weight Management Formulation: Powder
UPC: Does not apply
Inoar Ghair smoothing system 3x1 33.8oz   1CM Width Small Pet Dog Cat Print Rope Lead Leash Harness Adjustable Chest SHCA  Alfaparf Yellow Shine Daily Shampoo 33.81 fl oz 8032679467626   100 Pcs -HU46 DC Power Cable 1 Female To 4 Male Plug Adapter Connector CCTV Lot  OneTouch Select Plus 25 Strips ( For Select Plus Simple meters)-KQ5   Movement PIR Motion Detector Alarm U9K8  Oxford Reading Tree: Stage 1+: Patterned Stories: Push! (Ort Patterned Stories)   2 Bottles Equate 91% Isopropyl Alcohol 32 Oz. Sealed Bottles, Exp. 2023  Ultralast Cordless Telephone Replacement Battery for Sony - SPP-A400 728286870956   First Aid Anywhere! BOO BOO11 Mini-First Aid  Ceiling TV Wall Mount Full Motion Bracket LED LCD 32" 42 46" 50" 55" 65" 70" 4K   Charming Straight Stylish Women Synthetic Wine Red Highlight Capless Wig Hair  TEVA SILVER HURRICANE VERGE STRAPPY SPORT WATER SANDALS, MEN US 9/ EUR 42 ~NIB   THE ODYSSEY OF HOMER, RICHMOND LATTIMORE, PAPERBACK, NEW 9780061244186  The Black Line PTZ Dome Security Camera Pan tilt zoom Surveillance   Monoprice TV Wall Mount Bracket | Specialty Menu Board, with Push-to-Pop-Out 889028051726  HERBALIFE PROTEIN DRINK MIX VANILLA  29.6 oz (840g) , Free Shipping   Pack of 25 - Rego Valves A2697-20R 1-3/4? Acme O-Ring  Hawaiian Tropic Silky Coconut Conditioner lot of 16 ea 1oz bottles Total of 16oz   USB Cable Compatible with Blink Mini 6m / 9m Power Extension USB Cable V7I2

Herbalife Active Complex Fiber *Apple* + Collagen Beauty Booster *Strawberry

Herbalife Active Complex Fiber *Apple* + Collagen Beauty Booster *Strawberry

Health & Beauty
Sours: https://tarbiyah.iainsalatiga.ac.id/herbalife-active-complex-fiber-apple-collagen-beauty-booster-strawberry-p-353099961679/

Fiber herbalife

Active Fiber Complex: Apple 7.4 Oz.

Overview

Minimize bloating and promote regularity in your digestive system by adding Active Fiber Complex to your daily routine. This gluten-free fiber product is delicious on its own or when added to your favorite shake, tea or aloe.

Fiber aids in digestion, provides a sense of fullness to curb your appetite, and helps friendly digestive bacteria thrive. The average American falls far short of the daily fiber recommendation of 25 g. Most of us only eat about 14 g a day, which means we may be missing out on the health benefits.

Key Benefits

  • 5 g of balanced soluble and insoluble fiber (excellent source)
  • 10 calories
  • Promotes regularity and minimizes bloating
  • Supports growth of friendly intestinal bacteria

Usage

  • Mix 1 scoop with 8 oz. of water.
  • Take one to two times per day.
  • For optimal experience, add to your favorite Herbalife®shake, tea or aloe beverage
Sours: https://www.herbalife.com/products/active-fiber-complex-apple-7oz/
Herbalife Lif Kaynağı Ürünü Multi-Fiber

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